FORME will have 5 Reformers at the studio, offering a dynamic, full-body workout using to build core strength, improve flexibility, and enhance posture. Guided through controlled, low-impact movements with our skilled instructors, you’ll tone muscles and increase mobility in a supportive small-group setting. Suitable for all levels with modifications offered.

With class offerings up to 10 people, this Pilates class will focus on breath, alignment, and body control using just your mat (and sometimes props). Strengthen your core, improve balance, and lengthen muscles through intentional, full-body movement. Open to all levels, no equipment needed.

One-on-one instruction tailored to your unique goals, needs, and movement experience. Whether you're a beginner, recovering from injury, or looking to deepen your practice, private sessions provide individualized guidance and faster results. Scheduled by appointment only.

Share your Pilates experience with a partner in this semi-private Reformer session for two. You'll each get personalized attention while working side-by-side in a fun, focused environment. Great for friends, partners, or accountability buddies of any level. Scheduled by appointment only.